坚持运动的高中英语作文

坚持运动的高中英语作文篇1

As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.

坚持运动的高中英语作文篇2

Dear Jane,

In your last letter you consulted me about my plan for my summer for reference. Here are what I am going to do during my summer holiday.

First of all, insist on taking exercise in order to build up our body. Secondly, do some beneficial reading so that you will broaden your horizons. Thirdly, go sightseeing to appreciate the beauty of nature. In addition, catch chances to be a volunteer. Last but not least, help your parents whenever you can.

I hope you can benefit from these suggestions and I am looking forward to your reply.

Yours,

Jack

坚持运动的高中英语作文篇3

It goes without saying that taking exercises can build up our physical strength. in collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. sports can also help us relax after a period of exhausting work. however, as the saying goes, "there are two sides to everything", and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. whats more, excessive or severe training can do harm to our health.

It is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.

坚持运动的高中英语作文篇4

Doing exercise can be a way to have a porper rest for students when they feel tried after sitting in their classrooms for a long time.it is good for the health of teachers and students if they can spend more time on exercises.For students,sports can help them to build a better body condition and also are helpful to study.For these reasons,we should do more exercises in school.

坚持运动的高中英语作文篇5

Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises, they'll certainly help you live longer and more healthily.

Exercise is good for us to build our bodies. It helps coordinate the different parts of our bodies when we have sports. For example, we must try our best to coordinate the movements of the arms and legs when we play basketball, or we won't be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.